11 Day Breathing Tune Up
to Jan 8

11 Day Breathing Tune Up

This is an on-going event! Sign up anytime to start to

Breathe Better. Breathe Consciously.

-Learn breath exercises that increase aliveness and better relationships
- Reduce stress and sleep better
- Lower blood pressure and promote better circuation
- Strengthen abdominal muscles
- Relieve general body aches and pains
- Release toxins from your body


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