Back to All Events

11 Day Breathing Tune Up- ON GOING CHALLENGE


 

My friends and I have created 11 different videos offering 2-5 minute breathing exercises that will entertain as well as inspire you to breathe consciously. Most of us are Cloud 9 Yoga teachers. This is a great opportunity to deep dive into the world of breath.

Breathe Better. Breathe Consciously.

-Learn breath exercises that increase aliveness and better relationships
- Reduce stress and sleep better
- Lower blood pressure and promote better circuation
- Strengthen abdominal muscles
- Relieve general body aches and pains
- Release toxins from your body

https://mailchi.mp/c29938dc67b0/11-day-breathing-tune-up

Sign up and enjoy 11 different videos delivered to your inbox daily!